Look How Far You’ve Come.

It’s so easy to focus on the crappy things in life. I guess that’s because they have more impact on us physically and mentally, grief and stress are of course harder to carry than peace and contentment. Plus, if you’re anything like me, when life is going smoothly and I feel happy it makes me nervous as to what’s around the corner!

How I Began My Steps of Recovery.

If you follow me on social media you will be aware that recently, I have once again been battling with my mental health. If you follow me on social media you will be aware that recently, I have once again been battling with my mental health. What frustrated me most was knowing what I needed […]

What I Want You to Understand About My Mental Health Issues.

I’m writing this post in the hope it will help others understand what it’s like living with anxiety, depression, or any mental health condition. I want the stigma that overshadows these illnesses to end because, I for one don’t feel it is possible to ask for the right help for fear of being judged or […]

No Regrets

Today I want to write a post to all of you out there who are either living with regret or living in the past. I’m here to say stop.